
Her unique method combines eastern & western modalities that will effortlessly relax, release pain-stress-tension, increase joint mobility, energy healing and flow. Leave feeling centered, aligned, and refreshed.
A focused and deeply restorative session blending Thai Yoga Massage, Reiki, and intuitive energy healing. Ideal for those seeking relaxation, recalibration, or support with specific areas of tension or emotional overwhelm.
A more spacious journey that allows for deeper unwinding, energetic release, and integration. Extra time for full-body healing, making it perfect for those ready to drop in more fully and receive the medicine of touch, spirit, and soul.
A deeper unwinding, energetic release, and integration journey. This extended session may include or combine based on your needs; bodywork, energy healing, yoga, guided breathwork, counseling, intuitive insight, and extra time for full-body healing, making it perfect for those ready to drop in more fully and receive the medicine of touch, spirit, soul, and/or relationship.
"Lalita is in tune with your body's needs. I always feel reset, refreshed and fully alive in my body after a session. The combination of stretching and energy healing is total bliss." - Chloe
WOW...what a wonderful healing experience with Lalita. She has amazing energy with such nurturing hands and caring heart. I feel blessed and bliss to experience her unique blend of body and energy work. Treat yourself if you are in Key West." - Jon
"My husband and I couldn’t have been happier. My body felt so much relief and felt less tense.
She has a soft presence about her and her services are extremely therapeutic. I highly recommend visiting her" - Crystal
"Lalita offers the most amazing bodywork and she understands quickly what your body needs. Her energy helps make the experience so calming and relaxing. I am a big fan and will continue to book future sessions."
Five stars isn’t enough!! The universe working its amazing magic -- Her energy and spirit was life changing for me. During her Bliss Body yoga and then during a private energy healing session.
I am currently trying to figure out when I’ll be returning to Key West to spend even more time with her! - Jennifer
A massage with Lalita is more than a hands-on professional experience. She listens with her heart as her movements intuitively address the physical triggers to the emotional stress that lives inside the body.
Lalita has a gift for communicating emotional intention via a physical process. Talking about intention is one thing; manifesting those results is another. Lalita is the real deal. - agatha

Slow down Sunday - 10am
Join us for this signature gentle
full body, slow stretch and
Breath focused practice
A community favorite!

Monday's & Friday's 10am
Join us for this signature gentle
full body, slow stretch and
Breath focused practice.
Healing, calming & improve flexibility
Elevating & Uplifting 8:30am Sunday's
A mixed form flow of
movement, that combines
kundalini yoga, dynamic stretching, qi gong, yoga flow, free form movement and pranayama.
Open today | 09:00 – 17:00 |
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