somatic guide of intimacy, embodiment and conscious relationship.
Come home to your body, and come alive
Come home to your body, and come alive
I support individuals and couples in coming home to their bodies, awakening their sensuality, deepening emotional and erotic intimacy, and creating relationships that feel more alive, connected and true.
My work brings together somatic awareness, nervous-system attunement, embodied movement, touch & communication, erotic exploration and relationship guidance—inviting you to move beyond old patterns and into greater presence, pleasure, authenticity and connection.
Whether you're a new couple wanting to build conscious relating and sacred intimacy into your relationship from the start, or you've walked through time and years together and are ready to rekindle and deepen your connection — emotionally, spiritually, and sexually — you don't have to navigate it alone.
In addition to weekly movement/yoga sessions, I offer a warm, guiding presence to help others reflect honestly, reconnect authentically, and grow closer in every dimension of relationship.
Ready to stop circling the question and start the work?
A discovery call is where we get honest — about what you want, what's in the way, and whether this path is right for you.
*[Schedule Your Discovery Call] *For couples, both partners should join the call.
WEEKLY ZOOM YOGA
Join from the comfort of your home, or from nature. Offering pen level stretch and vinyasa flow classes.
Come home to your body, feel more
relaxation, presence, flow.
Classes are breath focused and include meditation.
Temple of Two is an immersive date night experience that blends mindfulness, playfulness, communication, movement, and sacred connection into an evening you’ll continue talking about long after you leave.
"I have worked with Lalita now for OVER 3 YEARS and she is my YOGI, my SPIRITUAL GUIDE, my friend.
Because of what Lalita has taught me I am better able to ENJOY EVERY DAY and to BOUNCE BACK quicker from what life throws at me.
I have a DEEPER UNDERSTANDING of the connection between my mind - thoughts and what is happening in my body.
Working with Lalita is not a one time deal but a JOURNEY into BETTER UNDERSTANDING of MYSELF so that I can be a kinder, MORE POSITIVE HUMAN being. Her light enables me to bring light to others.”
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Reach out with any questions or to inquire about collaboration
Open today | 00:00 – 06:30 |
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