Awaken your body's ALIVENESS - GROUND IN YOUR PRESENCE
Functional, embodied movement practices to build strength, mobility, and a deeper felt sense of presence in your own skin. These aren't just yoga classes — they're a weekly practice of coming back into your body, on your own mat, wherever you are.
Om Flow Mondays & FridaysA traditional Hatha/Vinyasa flow — grounded, breath-led movement to build strength, flexibility, and steady presence. A classic practice for anyone wanting a consistent, embodied movement rhythm each week.
Bliss Body Breath-focused stretch classA slower, breath-centered practice designed to release tension, deepen your exhale, and let your body soften and open. Less about pushing, more about arriving — a practice in presence as much as flexibility.
Zoom link is sent after registration
2 weekly ONLINE yoga classes
Single Drop In Zoom Class
Single Drop In Zoom Class
Click here to register and sign up for Mon + Fri OM flow 9am OR tues + thurs bliss body 9am
Zoom link is sent after registration
Single Drop In Zoom Class
Single Drop In Zoom Class
Click here to register and sign up for Mon + Fri OM flow 9am OR tues + thurs bliss body 9am
Zoom link is sent after registration
MONTHLY UNLIMITED Zoom Classes - JOIN IN
MONTHLY UNLIMITED Zoom Classes - JOIN IN
Click here to register and sign up
Mon/Thur Om Flow 9AM
Tues/Fri