THE TEMPLE IS OPEN • KEEP THE FLAME LIT
THE TEMPLE IS OPEN • KEEP THE FLAME LIT
Lalita is a multidimensional guide, embodiment alchemist, and temple keeper devoted to the path of sacred remembrance.
With over 13 years of global study and facilitation, she bridges Taoist, Tantric, yogic, shamanic, and energetic traditions into living, liberatory experiences of the body and soul. Her work activates the divine within — blending breath, movement, voice, and deep presence to awaken joy, sensual power, and union with the sacred.
She is a second-generation disciple in the Heavenly Essence Qi Gong school, developed by Grandmaster Zhang, and continues her practice under the devoted guidance of her Shifu, Master Li. Through this sacred lineage, she has come to know the Tao as both teacher and beloved — a silent current guiding her home.
She gives deep thanks to the Tao for restoring her remembrance, crafting the strength of her temple foundation, and creating space for her eternal flame to burn bright.
Born as the third of six children in rural Michigan, Lalita carries both the depth of her small-town roots and the vision of a cosmic heart.
She lived for many years in New York City, where the first whispers of Temple Lioness came through. Her path has taken her across continents — India, Bali, Portugal and beyond — but it is in the ocean-wrapped magic of Key West, Florida, where Temple Lioness was ready to bloom.
At the heart of her offerings lives the rhythm of music. Lalita is a vessel for soul songs, channeled melodies, and devotional voicework that transmits remembrance, healing, and love. She weaves song, rhythm, and poetry into her one-on-one sessions, group offerings, and ceremonial activations — allowing the voice to become both prayer and portal.
She believes that music is medicine, the body is a sacred instrument, and that sound — like breath — carries the codes of return.
In her daily life, you might find her dancing barefoot by the sea, riding her bike through the palm-lined streets, letting poetry spill through her as prayer, or harmonizing with the wind. She is devoted to love, to truth, to beauty — and to the flame that lives within us all.
She loves reggae, afrobeats
all the sacred music,
and global music that is filled with truth and rhythm.
Lalita is the creatrix of Temple Lioness and the guide behind offerings such as Lotus Flow, Embody, Tantric Temple, and Temple of Two. Each is a living invitation into truth, sovereignty, and embodied love.
She walks as both student and steward of the divine, and her work honors the body as altar, breath as prayer, and movement as liberation.
She is currently transcribing a book of sacred flame and sacred union that will serve as a guiding flame of remembrance for others to remember that 'this type of love is real, it exists.'
A Poetic Synthesis
Born under a Scorpio Sun and Rising, with her Moon grounded in Capricorn, Lalita is a temple of depth, devotion, and divine transformation. With Venus Uranus and Mercury also in Scorpio, she speaks and loves from the sacred underworld — a priestess of truth, sensuality, and soul initiation.
Mars in Leo and Midheaven in Le
A Poetic Synthesis
Born under a Scorpio Sun and Rising, with her Moon grounded in Capricorn, Lalita is a temple of depth, devotion, and divine transformation. With Venus Uranus and Mercury also in Scorpio, she speaks and loves from the sacred underworld — a priestess of truth, sensuality, and soul initiation.
Mars in Leo and Midheaven in Leo illuminate her regal creative power, as she brings light to shadow, performance to prayer, and embodiment to leadership. Jupiter in Virgo guides her mission toward sacred service — devoted, precise, and deeply aligned with collective healing.
Her North Node in Virgo anchors her path: to serve, to purify, to embody love through practical magic. The Antivertex in Sagittarius expands her as a bridge — a cosmic traveler remembering earth as temple and joy as compass. She is here to build the divine matrix, brick by sacred brick, through rhythm, remembrance, and radiant truth.
As a 1/3 Generator, Lalita is here to embody truth through deep investigation and lived experience- building a foundation of wisdom through both devotion and experimentation. her sacred energy is a wellspring of life-force that responds to what is real, guiding others by embodying what she has discovered to be true in her own body and path.
“What I carry, I carry through the body — as breath, as rhythm, as flame.”
My path has been one of immersion, devotion, and initiation — across continents, temples, studios, and lineages. Trained in New York City, India, and Bali, I have studied with masters of movement, touch, subtle energy, sexuality, trauma healing, and the Tao. Each transmission has passed through my body, transformed into embodied knowing through practice, presence, and service.
From the sacred architecture of Zero Balancing to the devotional current of Tao Tantric Arts… from the rhythmic remembrance of SOMA Breath to the rooted wisdom of the Bhagavad Gita… from trauma-informed yoga to theta healing to cosmic sexuality — each modality is a strand in the tapestry I now offer.
These are not just trainings — they are lineages of love, touch, rhythm, and transformation.
They have shaped my way of listening, guiding, and activating.
I honor every teacher and temple that has helped me remember:
The body is the altar. Presence is the key. And love is the medicine.
2nd generation Heavenly Essence Qi gong
B.S. EXERCISE SCIENCE – Brooklyn College 2010
THAI YOGA MASSAGE I – Sukha Wong – 2011
THAI YOGA MASSAGE II – Sukha Wong – 2011
AYURVEDIC THAI YOGA MASSAGE III – Sukha Wong – KRIPALU 2012
REIKI I – ROCK WHISPERER, Krista Mitchell 2012
REIKI II – ROCK WHISPERER, Krista Mitchell 2013
REIKI MASTER – ROCK WHISPERER, Krista Mitchell 2013
TRAUMA INFORMED YOGA 25 hr. 2024
COSMIC SEXUALITY FACILITATOR, 2020
TAO TANTRIC ARTS, Sacred Femininity Facilitator 2018
UNIVERSAL HEALING TAO 2018
YOGA OF INTIMACY IMMERSION - J.P.P - London Winters - June 2023
ZERO BALANCING I – Athena Malloy 2013
ZERO BALANCING II – Athena Malloy 2014
ZERO BALANCING Forms and Fulcrums – Michael Orich 2014
GEOMETRY OF HEALING – Athena Malloy/Michael Orich 2016
CRANIAL SACRAL THERAPY turorial – Abel Costa 2014
BASIC DNA THETAHEALING – Amy Jayalakshmi 2014
ADVANCED DNA THETAHEALING – Amy Jayalakshmi 2014
MANIFESTING AND ABUNDANCE THETAHEALING – Amy Jayalakshmi 2015
THETAHEALING RHYTHM – Amy Jayalakshmi 2015
(GENERAL) POLARITY THERAPY CERTIFICATION – Bo Jansen 2015
SOMA BREATHWORK COURSE with Niraj Naik - 2022
SOMATIC STRESS RELEASE TRAINING- Dr. Scott 2021
Contemporary Shamanic Training – Soft Focus Collective 2016
SCRIPT FREE HYPNOSIS Workshop – The International Center for Positive Change and Hypnosis 2013
PERSONAL TRAINER – EQUINOX 2011 - 2013
CPT – NCSF 2011
HATHA YOGA TRAINING 100RYS (Santosh Puri, India) – Ganga Puri 2013
ASHTANGA VINYASA YOGA 150RYS (Goa, India) Lorraine Taylor Yoga 2014
ASHTANGA VINYASA YOGA 200RYS (Ubud, Bali) Lorraine Taylor Yoga 2014
YIN YOGA AND CHINESE MERIDIAN THEORY Tina Nance 2014
ACUPRESSURE Tutorial – Dr. Sudhanshu Haridwar, India 2013
LECTURES ON THE BHAGAVAD GITA AND PATANJALI’S SUTRAS – Mataji & Ganga Puri – India 2013
TAUGHT ANATOMY in Ubud, Bali – With Lorraine Taylor Yoga TTC 2014
STORMING HEAVEN: THE TECHNIQUES OF SHAMANIC ECSTASY Workshop – Alberto Villoldo, PhD 2014
KETTLEBELL ATHLETICS I certified – 2012
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