EMBODY: A SACRED RETURN 1.18.26
For gifted and sensitively attuned women ready to embrace their power and move from self permission
This is not a program
This is a point of no return.
No more waiting to prioritize you!
A threshold where you stop waiting to be held,
stop editing your truth, & outsourcing safety,
- to live from a place of self permission
Why EMBODY Exists
Women are the life-giving principle.
We bless, heal, nourish, and transform —
often without ever being taught how to rest inside ourselves.
So many women learned to survive by staying alert, adaptable, and attuned to everyone else.
Especially those who grew up without:
• emotional safety
• consistent masculine presence
• calm, loving containment
Their nervous systems learned vigilance instead of rest.
Love became something to earn. Safety something to wait for.
And so the body keeps waiting…
for the man, the relationship, the moment, the mountain.
But what if that never comes? Or comes… and goes?
Then the invitation remains the same:
Come home. 1.18
Safety Is the Gate to Power
Embodiment begins with safety.
Not surface comfort —
but deep, nervous-system safety.
Because without safety:
• intuition feels like anxiety
• sensitivity becomes overwhelm
• desire gets negotiated away
• spirituality floats without roots
But when a woman feels safe inside her own body,
something ancient awakens.
Her breath deepens.
Her emotions move.
Her intuition clarifies.
Her voice returns.
She no longer waits to open.
She opens because she is held.
This is containment.
This is sovereignty.
This is embodied feminine power.
What Changes When a Woman Comes Home
When a woman is embodied:
• she stops repeating relational patterns
• she no longer seeks familiarity over truth
• she trusts her body as intelligence
• she honors her needs without apology
• she feels less reactive and more present
• she creates — life, art, business, community — from flow
Her power reorganizes itself.
Not loud.
Not performative.
Stable.
Her presence becomes medicine.
What you will experience in each session
Live Sessions/ Recorded on Zoom
Live Sessions/ Recorded on Zoom
Live Sessions/ Recorded on Zoom
We start each session with a guided somatic mediation and practice. We explore each weeks theme, inquiry & shadow. Time for connecting & sharing with sisterhood in breakoutrooms has been then most cherished part. And we close with some guided then --> free flow movement to move energy and inhabit yourself more fully.
Women in community/Connection
Live Sessions/ Recorded on Zoom
Live Sessions/ Recorded on Zoom
Throughout the 4 weeks you'll have access to the video replay's - to bonus embody videos and material. We have a telegram group chat to share + a weekly embody sister - for support and accountability.
The Path of R.I.S.E. • Each week, we awaken a new ELEMENT
WEEK 1
WEEK 3
WEEK 1
East - Air - Radiance
& Self-Remembrance
Safety, Staying in the body.
Ending self-abandonment.
WEEK 2
WEEK 3
WEEK 1
South - Fire - Ignite
Desire & Sensual Truth
Listening to what wants to move through you.
WEEK 3
WEEK 3
WEEK 3
West - Water - Soften
Surrender & Emotional Sovereignty
Softening without collapse. Releasing control.
WEEK 4
WEEK 3
WEEK 3
North - Earth - Express Voice & Embodied Authority
Living from self-permission. Choosing forward.
EMBODY is a 4 week guided journey
For the Woman Who Is Ready To
• stop abandoning herself to be loved
• stop waiting for permission
• stop editing her truth to fit the room
• stop outsourcing safety to relationships
• live from self-trust and embodied choice
You don’t need to be healed.
You don’t need to be perfect.
You just need to be willing to stay.
DATES:
• Opening Ceremony: SUNDAY 1.11 | 2-4PM EST
• Weekly Sessions: JAN 18, 25, FEB 1 | 2-4pm EST
💫 What’s Included in This 4 WEEK JOURNEY
✨ 4 Live Transmission Calls (on Zoom)
• Live session to cover content, breakout rooms, + movement
** All sessions are recorded, and replays are available for 1 year.
📚 Sacred Practice Library (private log-in)
• Weekly elemental, archetypal themes aligned with your R.I.S.E. journey.
• Embodiment rituals, breathwork,
• Video support movement flows (Lotus flow & bliss body)
• Curated music playlists
• Affirmations, journal prompts, and womb-centered reflection and mirror work.
💬 Private Telegram Sister Circle - W/voice transmissions
• Gentle check-ins, shares, and sacred witnessing throughout the journey
• Weekly support sister
• A private portal for shares, celebrations, updates, and connection.
EMBODY TESTIMONIALS 2025
"To any woman considering this online activation -- I would tell her, she deserves this time for herself, and that the permission and tools she’ll receive will help her for the rest of her life.
She’ll be finding home within herself."
"To understand that as women we have built in power and sometimes you have to remember how to use it.
This is for women who have lived in their masculine side for so long that realizing there is softer gentler way to do things.
For women who are ready to go from doing to being. "
"Loved the content and the flow and how you brought us through the journey and the arc. I really enjoyed the first lesson on remembering, that felt powerful to me. And also to be in a community where I didn't feel alone.
"Embody created a safe space of connection and sisterhood that I hadn’t felt in a very long time. It was a potent and magical experience all around!
I feel more empowered and more connected. Thank you!"
THE CHALICE & THE SWORD SYMBOLISM
Inner Feminine
Inner Masculine
Inner Masculine
The chalice is the embodied feminine — the capacity to receive, feel, hold, and nurture life force within the body. It represents safety, containment, and the sacred vessel of intuition, emotion, and creation.
When the chalice is present, the feminine no longer leaks herself outward; she becomes home.
Inner Masculine
Inner Masculine
Inner Masculine
The sword is the integrated sovereign masculine — clarity, truth, and self-respect made visible through action and voice. It represents discernment, boundaries, and the courage to speak and live one’s truth with precision and integrity.
The sword is the tongue that cuts illusion and the spine that holds direction.
Inner Union
Inner Masculine
Inner Union
Chalice and sword form inner union — softness held by structure, receptivity guided by truth.
This is the meeting of feminine embodiment and masculine sovereignty within, where life force is both honored and directed, and a woman lives from wholeness rather than division.