CHOOSE YOUR MOVEMENT ACTIVATION

Since 2020 I have been practicing lalita’s BREATH AND MEDITATION techniques. They were specificially used to get me through a year of cancer treatment, and were extremely effective - keeping me CALM - CENTERED - FOCUSED at a time when I needed them the most. 

In conjunction with these practices I have been receiving HEALING SESSIONS every other week. She always helps me bounce back, sustain my ENERGY and IMPROVE my SLEEP at night. I highly recommend Lalita’s services.  — Bob S. 

"I have worked with Lalita now for OVER 3 YEARS and she is my YOGI, my SPIRITUAL GUIDE, my friend.  

Because of what Lalita has taught me I am better able to ENJOY EVERY DAY and to BOUNCE BACK quicker from what life throws at me.

Through the yoga and the body/mind sessions I have a DEEPER UNDERSTANDING of the connection between my mind - thoughts and what is happening in my body.

Working with Lalita is not a one time deal but a JOURNEY into BETTER UNDERSTANDING of MYSELF so that I can be a kinder, MORE POSITIVE HUMAN being. Her light enables me to bring light to others.” 

She has been MY MOTIVATION in giving me ability to focus on myself and TEACHING ME HOW to work through my stress. 

I have experienced HEALING in my lungs, improved bladder functioning and I have also LOST WEIGHT by CONSISTENTLY ATTENDING her classes.  

My personal relationship with my husband has improved and he even kicked his alcohol addiction, (which I feel was connected to me CHOOSING TO COMMIT TO MYSELF, MY JOURNEY AND MY HEALTH.)

I highly recommend her sessions, teachings and healing touch - SHE HAS HELPED CHANGE MY LIFE for the better!.” 

“She has a LARGE TOOL BELT of different modalities that she blended together. 

She allowed the space for me to go deep and RELEASE some of of the blockages that spanned from the emotional, mental to the physical. thus HELPING MY BODY RETURN to its natural state of BALANCE AND ALIGNMENT.

 I highly recommend sessions with Lalita.” 

"Lalita is the BEST OF THE BEST! 

She is a TRUE HEALER who deeply understands the body and the spirit. After every session with her I FEEL RENEWED, RELAXED AND RESTORED.  

Her presence and touch are magical. SHE’S THE REAL DEAL- a true gem!” 

She is gentle and empathetic and MAKES YOU FEEL ACCEPTED AND SAFE. 

Lalita will make you feel seen, heard, grounded, and able to RELEASE STRESSES of your everyday life.”