CLASSES & EVENTS

THE TEMPLE IS OPEN • KEEP THE FLAME LIT

Weekly CLASSES & Monthly EVENTS

IN PERSON - Key West, FLA.

Bliss Body: 2x a week @ Williams Hall • Mon/Fri 10am • $15

A full Body slow stretch session with emphasis on Breath. Its yoga and stretching that focuses on increasing flexibility, joint mobility, boosting immunity and calming the mind. A great community and wonderful space.

Must sign up in advance - CLICK HERE

Lotus Flow: 1x a week @ Evolve $22

This is not a class — it’s a transmission. Its an open level mixed form flow that combines breath, qi gong, ecstatic dance, yoga and energy awakening. You feel released, refreshed and charged up for a new day.

Check schedule and register - CLICK HERE

EMBODY: 1x a month @ Evolve $22

A Temple dance for women - Part sacred circle - part somatic movement ritual: This is space to release stress, emotions, and liberate yourself. We utilize the space and intentions for healing and for you to give yourself permission.

Limited space - register - CLICK HERE

Ecstatic Dance: 2x a month @Kava Culture Key West $33 locals/$44

High vibe tribe - Bi-monthly lunar experience activations at Kava Culture. This is your portal to; release, rhythm, and raw joy—an open movement journey to reconnect with your wild, wise self and elevate in community.

TESTIMONIALS

- Bob S.

- Linda F.

- Bob S.

Since 2020 I have been practicing lalita’s BREATH AND MEDITATION techniques. They were specificially used to get me through a year of cancer treatment, and were extremely effective - keeping me CALM - CENTERED - FOCUSED at a time when I needed them the most.

In conjunction with these practices I have been receiving HEALING SESSIONS every other week. She always helps me bounce back, sustain my ENERGY and IMPROVE my SLEEP at night. I highly recommend Lalita’s services. — Bob S.

- Sue G.

- Linda F.

- Bob S.

"I have worked with Lalita now for OVER 3 YEARS and she is my YOGI, my SPIRITUAL GUIDE, my friend.

Because of what Lalita has taught me I am better able to ENJOY EVERY DAY and to BOUNCE BACK quicker from what life throws at me.

Through the yoga and the body/mind sessions I have a DEEPER UNDERSTANDING of the connection between my mind - thoughts and what is happening in my body.

Working with Lalita is not a one time deal but a JOURNEY into BETTER UNDERSTANDING of MYSELF so that I can be a kinder, MORE POSITIVE HUMAN being. Her light enables me to bring light to others.”

- Linda F.

She has been MY MOTIVATION in giving me ability to focus on myself and TEACHING ME HOW to work through my stress.

I have experienced HEALING in my lungs, improved bladder functioning and I have also LOST WEIGHT by CONSISTENTLY ATTENDING her classes.

My personal relationship with my husband has improved and he even kicked his alcohol addiction, (which I feel was connected to me CHOOSING TO COMMIT TO MYSELF, MY JOURNEY AND MY HEALTH.)

I highly recommend her sessions, teachings and healing touch - SHE HAS HELPED CHANGE MY LIFE for the better!.”

- Sydney

- Linda F.

“She has a LARGE TOOL BELT of different modalities that she blended together.

She allowed the space for me to go deep and RELEASE some of of the blockages that spanned from the emotional, mental to the physical. thus HELPING MY BODY RETURN to its natural state of BALANCE AND ALIGNMENT.

Weekly CLASSES & Monthly EVENTS

IN PERSON - Key West, FLA.

CHOOSE YOUR MOVEMENT ADVENTURE

BLISS BODY: Williams Hall

LOTUS FLOW

ECSTATIC DANCE!

Join us at the Key West Kava Culture Bar for 2 Ecstatic Dances

TESTIMONIALS

- Bob S.

- Linda F.

- Bob S.

Since 2020 I have been practicing lalita’s BREATH AND MEDITATION techniques. They were specificially used to get me through a year of cancer treatment, and were extremely effective - keeping me CALM - CENTERED - FOCUSED at a time when I needed them the most.

In conjunction with these practices I have been receiving HEALING SESSIONS every other week. She always helps me bounce back, sustain my ENERGY and IMPROVE my SLEEP at night. I highly recommend Lalita’s services. — Bob S.

- Sue G.

- Linda F.

- Bob S.

- Linda F.

- Linda F.

- Linda F.

She has been MY MOTIVATION in giving me ability to focus on myself and TEACHING ME HOW to work through my stress.

I have experienced HEALING in my lungs, improved bladder functioning and I have also LOST WEIGHT by CONSISTENTLY ATTENDING her classes.

My personal relationship with my husband has improved and he even kicked his alcohol addiction, (which I feel was connected to me CHOOSING TO COMMIT TO MYSELF, MY JOURNEY AND MY HEALTH.)

I highly recommend her sessions, teachings and healing touch - SHE HAS HELPED CHANGE MY LIFE for the better!.”

- Sydney

- Sydney

- Linda F.

“She has a LARGE TOOL BELT of different modalities that she blended together.

She allowed the space for me to go deep and RELEASE some of of the blockages that spanned from the emotional, mental to the physical. thus HELPING MY BODY RETURN to its natural state of BALANCE AND ALIGNMENT.

I highly recommend sessions with Lalita.”

- Saron

- Sydney

- Saron

"Lalita is the BEST OF THE BEST!

She is a TRUE HEALER who deeply understands the body and the spirit. After every session with her I FEEL RENEWED, RELAXED AND RESTORED.

Her presence and touch are magical. SHE’S THE REAL DEAL- a true gem!”

- Reshma

- Sydney

- Saron

She is gentle and empathetic and MAKES YOU FEEL ACCEPTED AND SAFE.

Lalita will make you feel seen, heard, grounded, and able to RELEASE STRESSES of your everyday life.”

NEED MORE PAYMENT OPTIONS? I ACCEPT CASH, CHECK, CC & Z

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