THE TEMPLE IS OPEN • KEEP THE FLAME LIT
EMBODY: A SACRED RETURN Begins 10/22
30 DAY ONLINE - FEMININE ACTIVATION
You don’t need more tools. You don’t need another method to fix yourself. You need to REMEMBER. That's where we start. This is not a course. This is a return — to your body, your voice, your softness, and sovereign.
EMBODY is a 30-day guided journey for the woman who is ready
To choose herself without guilt, she can embrace the transformative experiences offered at Namaste Key West. Taking up sacred space with confidence and clarity allows her to be seen, heard, and witnessed, as she embraces the messiness of being held in the in-between of who she was and who she truly is. At a sound bath in Key West, she can start loving herself fully and wholly, becoming comfortable in her own skin. She gives herself permission to acknowledge whatever is real and true for her, reclaiming the parts of her that were silenced, shamed, or forgotten. Remember, her feelings are not too much; they are holy. By moving out stagnant energy and into a higher vibrational timeline, she can magnetize deeper, truer love, abundance, and inner peace.
DATES:
• Opening Ceremony: Wednesday, October 22nd| 7–9pm EST
• Weekly Sessions: Oct 29, Nov 5, Nov 12 | 7–8:30pm EST
• Closing Circle: Wed Nov 19th | 7pm-8:30pm EST
💫 What’s Included in This 30-Day Journey
✨ 5 Live Transmission Calls (on Zoom)
• Live session to cover content, inquiry, breakout rooms, + movement
** All sessions are recorded, and replays are available for 1 year.
📚 Sacred Practice Library (private log-in)
• Weekly elemental, archetypal themes aligned with your R.I.S.E. journey.
• Embodiment rituals, breathwork,
• Video support movement flows (Lotus flow & bliss body)
• Curated music playlists
• Affirmations, journal prompts, and womb-centered reflection and mirror work.
💬 Private WhatsApp Sister Circle
• Gentle check-ins, shares, and sacred witnessing throughout the journey,
• Weekly support sister
• A private portal for shares, celebrations, updates, and connection.
The Path of R.I.S.E. • Each week, we awaken a new layer
WEEK 1
WEEK 3
WEEK 1
‘This journey is powerful for any woman who wants to step deeper into her worth, magnetize what she desires, and remember the softer, gentler way of being. For women ready to shift from doing into being, this is truly transformative, - Lisa M.
WEEK 2
WEEK 3
WEEK 1
"I loved the content, the flow, and how Lalita guided us through the arc of the journey. The first lesson on remembering felt especially powerful, and it was such a gift to be in community, where I didn’t feel alone." - Alex
WEEK 3
WEEK 3
WEEK 3
I really loved the content we received each week, as it allowed me to go deeper between the calls. The one-on-one breakout rooms were especially special—such a powerful way to connect more deeply with others and with myself.
WEEK 4
WEEK 3
WEEK 3
🎶 E — Express & Embody
Open your throat chakra and move from truth. Become the woman you were always meant to be. Connect the bridge from your voice to your heart and womb.
REMEMBRANCE • A ONE TIME 90 MIN SESSION
REMEMBRANCE • A ONE TIME 90 MIN SESSION
REMEMBRANCE • A ONE TIME 90 MIN SESSION
To choose herself without guilt, she can embrace the transformative experiences offered at Namaste Key West. Taking up sacred space with confidence and clarity allows her to be seen, heard, and witnessed, as she embraces the messiness of being held in the in-between of who she was and who she truly is. At a sound bath in Key West, she can start loving herself fully and wholly, becoming comfortable in her own skin. She gives herself permission to acknowledge whatever is real and true for her, reclaiming the parts of her that were silenced, shamed, or forgotten. Remember, her feelings are not too much; they are holy. By moving out stagnant energy and into a higher vibrational timeline, she can magnetize deeper, truer love, abundance, and inner peace.
1:1 FLAME PATH MENTORSHIP • 3 MONTHS
REMEMBRANCE • A ONE TIME 90 MIN SESSION
REMEMBRANCE • A ONE TIME 90 MIN SESSION
• Opening Ceremony: Wednesday, October 15th | 7–9pm EST
*possible Oct 21st as start date
• Weekly Sessions: Oct 22, Oct 29, Nov 5 | 7–8:30pm EST
• Closing Circle: Wed Nov 12th | 7pm-8:30pm EST